THEA: Thea is a Brooklyn native who lives by the philosophy if you want to give up that's when you should push harder. After trying weight lifting and cross & interval training she has found her niche in trampoline fitness. She incorporates her dance background, unique rhythmic style, cardio and weight lifting to help people lose weight, tone up or just maintain their current fitness. After class she can be caught red handed sipping a milkshake her guilty pleasure.

THEA: Thea is a Brooklyn native who lives by the philosophy if you want to give up that's when you should push harder. After trying weight lifting and cross & interval training she has found her niche in trampoline fitness. She incorporates her dance background, unique rhythmic style, cardio and weight lifting to help people lose weight, tone up or just maintain their current fitness. After class she can be caught red handed sipping a milkshake her guilty pleasure.

Our instructors are pretty fabulous. They are fun, driven, passionate about fitness, will guide you to look and feel your best, AND put a bounce back in your step.

From all different walks of life, they each found their path to fitness in different ways, and this comes out in the way they choose their playlists and routines... no two instructors are alike! Guess you'll have to try them all.

TIM: A Long Island-based actor and singer, Tim has had a lifelong love affair with staying healthy. Since childhood, gymnastics, diving, and dance have fueled his passion for performing. And a more recent infatuation with fitness has turned him into a form-focused, motivational instructor who won't let you forget that you can always accomplish more than you think!

TIM: A Long Island-based actor and singer, Tim has had a lifelong love affair with staying healthy. Since childhood, gymnastics, diving, and dance have fueled his passion for performing. And a more recent infatuation with fitness has turned him into a form-focused, motivational instructor who won't let you forget that you can always accomplish more than you think!

FERNANDO: This lover of life hails from New Jersey by way of the Dominican Republic. Fusing his love of fitness with his childhood dream of having his trampoline, Fernando's classes are energetic, fun and bound to make you sweat. Because of his musical theatre background, don't be surprised if he serenade's you during the class.......just join in!

FERNANDO: This lover of life hails from New Jersey by way of the Dominican Republic. Fusing his love of fitness with his childhood dream of having his trampoline, Fernando's classes are energetic, fun and bound to make you sweat. Because of his musical theatre background, don't be surprised if he serenade's you during the class.......just join in!

CHRISTOPHER: After 20+ years of dance/fitness teaching, Christopher’s clients know him as caring, patient, enthusiastic and very motivating. He incorporates his core-based, full-body, functional fitness point of view into every workout, and fuses together his unparalleled understanding of movement and kinesiology via decades as a coach, choreographer, performer and competitor. Christopher’s payoff as a fitness pro is helping clients achieve goals they never believed attainable.

CHRISTOPHER: After 20+ years of dance/fitness teaching, Christopher’s clients know him as caring, patient, enthusiastic and very motivating. He incorporates his core-based, full-body, functional fitness point of view into every workout, and fuses together his unparalleled understanding of movement and kinesiology via decades as a coach, choreographer, performer and competitor. Christopher’s payoff as a fitness pro is helping clients achieve goals they never believed attainable.